With over 87 million people who are plagued by chronic loud snoring, there are several products out there to provide relief, including the snore pillow. The snoring pillow provides the alignment that is needed to promote better respiratory flow and better breathing. Snoring pillows come in many different designs that aid in the reduction of snoring, but it is important to know the facts about just how effective it is in providing ultimate snore relief.
Why Use a Snoring Pillow?
There are many people who don't understand how a pillow could be useful in relieving snoring, but the concept is quite simple. Most people snore due to obstruction in the respiratory tract, which can be caused when the head is held in a position that causes the lower jaw and tongue to block the airway. Aligning the head with the spine so that the neck has proper support can ensure optimal breathing, alleviating the noise and assisting with better breathing.
Issues with the Anti Snoring Pillow
Although snoring pillows provide immediate snore relief, there are some issues concerning the method in which they actually help snoring. The immediate relief is provided by the proper alignment of the spine and skull, promoting healthier respiratory control. With sleep apnea, this could also be a partial aid to assist in alleviating the condition, however, just as the snoring pillow is not a cure, it is not effective enough to treat sleep apnea by itself.
Using the snore pillow is extremely simple and can be done with several different types of pillows. There are designs such as the small pillow that supports the head and neck, mattress top pillows that can be used to realign the entire body and those that are used to support the back and sides. These different types of pillows can serve as an excellent snoring aid, but for pillows to consistently stop snoring the head must remain in optimal alignment with the spine. Because we change sleeping position many times during the night there is no guarantee that the head and neck will remain in the proper position on the pillow to stop snoring.
Reinforcing Success
The snore pillow can be used in conjunction with the snoring mouthpiece for ultimate snore relief that is not only highly effective and clinically proven, but also serves as a long-term snoring cure, as well as treatment for apnea. When selecting a snoring mouthpiece it is important to find one that can be customized to fit any size or shaped mouth, offering the best reinforcement for the anti-snoring pillow. The snoring mouthpiece should also have the ability to shift the lower jaw forward through incremental movement, ensuring that you are able to determine the best lower jaw position that will stop snoring and help control sleep apnea.
Obstructive sleep apnea is a common issue in snorers, and many times is caused by the same thing that causes snoring: relaxation of the lower jaw and tongue that causes blockage of the airway. The snoring mouthpiece can serve as the best and most effective method of providing snore relief through comfortable, noninvasive, and pain-free realignment of the lower jaw, working with the anti-snoring pillow as the ultimate snoring aid and sleep apnea treatment.
Not only is this method cost efficient and comfortable for the snorer, the immediate relief ensures that there are no more issues and the benefits of the snoring aid technique are felt immediately. Using the snore pillow with the snoring mouthpiece can ensure that you are getting the most comfortable and healthy treatment for your snoring and the condition that may be causing your snoring: sleep apnea.
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